Best Ways to Increase Semen Production

If you are fed up with your weak disappointing ejaculations, the problem could well be that you are suffering from low semen production. But have no fear -- there are ways to rectify this problem.

The average male will only produce about 2 to 5ml of semen during ejaculation but this can sometimes be significantly lower. You should try to limit your sexual activity if you want to improve your semen as very frequent sex and masturbation will affect the quality and consistency of the semen as your body can only give out so much at one time.

If you are carrying any extra weight this could also have a considerable impact on your semen production. Extra fat contributes to higher levels of estrogen in the body which inhibit the production of testosterone (the male sex hormone). If your levels of testosterone are particularly low this not only decreases your libido and virility, it can make your chance of suffering from erectile dysfunction much more likely and will result in you being unable to produce an adequate amount of semen. So to make sure you get the most out of your semen you should make sure that you get as much moderate exercise as possible, there are certain exercises that really will boost your semen levels, a few examples of these are; deadlifts, chin ups, squats and bench presses.

Diet is another crucial factor when it comes to increase ejaculation size. Foods that contain Zinc e.g. red meat, celery, pumpkin and celery seeds, are very beneficial and very effective at giving semen volume a boost as well as offering obvious health benefits. With all this is mind it is well worth incorporating into your diet. Be sure to keep well hydrated and drink plenty of water, this will encourage semen production. As it goes without saying that if your body is dehydrated and body lacks nutrition it is not going to function as it should and semen production will be affected.

If all else fails there are a number of natural ejaculation volume pills available. They usually consist of traditional herbs, vitamins and minerals that are clinically proven to increase the ejaculate volume and help you to attain rock hard erections, additionally increasing the power of ejaculate resulting in amazing orgasms. However it is difficult to know which one of these natural volume pills really will improve semen quantity and quality. One natural ejaculation improvement pill you need to try is Performer5.

Performer5 is a highly potent blend of Zinc, Pomegranate extract, L-arginine and Mucuna Pruriens. With no harmful chemicals, this clinically approved male enhancement product is highly approved and used by world class porn stars because it dramatically increases semen production, resulting in intense ejaculations like you've never experienced before and boosts sexual appetite and stamina. It is now no secret how porn stars wow the audience with their staying power. Just one tablet a day is all you need to achieve great fulfilling sex and it can be purchased from its official website.

Top 4 Sperm Volume Enhancement Pills


Reputation
Excellent
Money back
60 days
Shipping
Included
Bonuses
Included
Cost
Affordable
Quality
High
Customer service
Very Good
Information provided
High
Medical recommendation
Yes
Overall Rating
Results: Up To 5 Times More Ejaculation.
Support: 24/7 Toll free phone or e-mail support.
Bonuses: Free additional products.
Discounts: Available for bulk orders.
Shipping: FREE, Discreet, in plain packages.
Pricing: As low as $68.95 per bottle.
Guarantee: Full 180 days money back guarantee.
Customer reviews: Very good rated.
Safety: 128-bit encryption billing service.
Side-effects: No side effects.
Discounts: Online Savings: $688.45
Pricing
1 bottle $68.95
2 bottles $124.95
3 bottles $174.95
4 bottles $214.95
5 bottles $244.95
6 bottles $264.95
12 bottles $398.95
Cost per day $1.09

Reputation
Excellent
Money back
2 months
Shipping
Worldwide
Bonuses
Included
Cost
Affordable
Quality
High
Customer service
Very Good
Information provided
High
Medical recommendation
Yes
Overall Rating
Results: Up to 4X increase in Semen Volume & Sperm count.
Support: Toll free phone or e-mail support, Working days.
Bonuses: Free additional products.
Discounts: Great discounts for bulk orders.
Shipping: Worldwide. Discreet, in plain packages. Free for US.
Pricing: Average.
Guarantee: Full 60 days money back guarantee.
Customer reviews: Highly rated. Lots of success stories.
Safety: 128-bit encryption.
Side-effects: No side effects.
Discounts: Savings up to $320
Pricing
1 bottle $59.95
2 bottles $109.95
3 bottles $154.95
4 bottles $199.95
5 bottles $244.95
6 bottles $289.95
12 bottles $399.95
Cost per day $1.09

Reputation
Very Good
Money back
90 days
Shipping
Worldwide
Bonuses
Included
Cost
Very good
Quality
Excellent
Customer service
Excellent
Information provided
High
Medical recommendation
Yes
Overall Rating
Results: Up to 5X Increase in Semen Volume and Sperm Count.
Support: Toll free phone or e-mail support.
Bonuses: Excellent.
Discounts: Great discounts.
Shipping: Discreet, in plain packages with no order indication.
Pricing: Very good.
Guarantee: Full 90 days money back guarantee.
Customer reviews: Very highly rated. Lots of success stories.
Safety: McAfee security check passed.
Side-effects: No side effects.
Discounts: Save $431 on 1 year supply pack
Pricing
1 pack $65.00
2 packs $110.00
3 packs $160.00
4 packs $200.00
5 packs $230.00
6 packs $250.00
12 packs $348.95
Cost per day $0.95

Reputation
Very good
Money back
60 days
Shipping
Worldwide
Bonuses
Included
Cost
Very good
Quality
High
Customer service
Very Good
Information provided
High
Medical recommendation
Yes
Overall Rating
Results: Up to 4X Increase in Semen Volume & Sperm Count.
Support: Toll free phone or e-mail support.
Bonuses: Very Good, Free Membership to Enlargement Sites.
Discounts: Available.
Shipping: Worldwide. Discreet, in plain packages.
Pricing: As low as $33.56 per bottle.
Guarantee: Full 60 days money back guarantee.
Customer reviews: Rated very good.
Safety: GeoTrust and McAfee security check passed.
Side-effects: No side effects.
Discounts: Savings up to $178.05
Pricing
1 bottle $59.95
2 bottles $109.95
3 bottles $154.95
4 bottles $189.95
5 bottles $214.95
6 bottles $234.95
Cost per day $1.11